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National Addictions Management Service

Self-Assessment Tool
Internet and Gaming

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Tools for Adults & Adolescents

If you are concerned about your internet use, take this test. It doesn’t diagnose that you have an internet problem. However, if you score more than 30, you may wish to speak to a professional to discuss the results of your test.​

Internet/Gaming - Internet Addiction Test (IAT) 

​Internet/Gaming - Internet Addiction Test (IAT)
This tool is used to screen for the addictive use of internet.
(This tool has been removed as its copyright has recently been licensed,
you may purchased it from

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All addictions: 6-7326837, Gambling helpline: 1-800-6-668-668