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Addiction Recovery College

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Caring for a loved one living with a substance or behavioural addiction can easily take a toll on one’s health. It is also easy to neglect one’s own wellbeing when being overwhelmed by the responsibilities of a caregiver. 

Join Bhavinagayatri Thinnagaran, a counsellor at National Addictions Management Service (NAMS), as we explore self-care tips and identify strategies to manage your stress levels, and learn the ways to respond to your loved one’s frustrations and outbursts during his or her recovery journey. 

Date: 1 November 2023 (Wednesday)
Time: 7pm – 8pm 
Click here to Register!

These talks are part of a series on addictions that is organised by NAMS under the Institute of Mental Health (IMH).

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All addictions: 6-7326837, Gambling helpline: 1-800-6-668-668